Intuitive Eating Interview Series with Devrie Petit of Happily Fed

eating disorders intuitive eating intuitive eating interview series macros Jun 27, 2021
 

Join me and Devrie Petit who is a Registered Dietician/Nutritionist who specializes in recovery from chronic dieting, disordered eating, and eating disorders. She offers group coaching, 1-on-1 nutrition therapy, and also has a Be Happily Fed Guided Journal to help you on your intuitive eating journey! You can learn more about her work HERE. 

 

Listen as Devrie talks about the research related to macros and eating disorders, why macros feels so appealing/freeing, how counting macros disrupts trust with your body, and how to transition from macros to intuitive eating.

 

WATCH the interview recording here, part of my IG Live Series where I bring on different Intuitive Eating professionals and advocates to discuss various topics related to Intuitive Eating, Health at Every Size, and chronic dieting/disordered eating/ED recovery.

 

In this IG Live Devrie from @happilyfed joins me to talk about

  • the research related to macros and eating disorders
  • why macros feels so appealing/freeing
  • how counting macros disrupts trust with your body
  • how to transition from macros to intuitive eating

Check out the rest of the Intuitive Eating Instagram Live Interview Series here: https://www.instagram.com/thatashtonbarrett/channel/.

 

Want to stop dieting, but are worried about weight gain + feeling out of control around food? Have you heard about Intuitive Eating but don't really understand it or are looking for the Cliff notes version? I got you, sis. Download my free Intuitive Eating (30+ pages) Ebook today!

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